Superfoods Summit in Tokyo

Blueberries bring the world together!   Check out the wonderful group of visitors from Benin in West Africa who are promoting the super-grain Fonio.  This tiny grain from the millet family is valued throughout the region.  It contains some very important amino acids for the body and the main excitement comes from the fact that it helps the body secrete insulin - which has great benefit for diabetics and prevention.   We discussed the combination of the two superfoods -- blueberries and fonio!